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Athlete holding a dumbbell in a strength-training gym

The performance club

R2 FIT.

Train with purpose.
Progress with direction.

A smarter starting point for strength, fitness and performance. Built around you. Ready to evolve with you.

Evidence-informed. Individually driven.

Most programs start with a template. Ours starts with you: your goals, your schedule, your equipment. And it keeps adapting as you do.

The R² FIT approach

Not a template.
A training system.

A continuous cycle. A clear direction. Built around your real life.

Stage 01 · Assess

Training begins with you.

Tell us your goals, your schedule, your experience and the equipment you actually have. That is your starting point. No guesswork.

  • Goals and priorities
  • Weekly availability
  • Experience and equipment

Member space

Your week.
Your work.
Your record.

Sessions are planned for your level and your equipment. Log what you did, watch your history build, and review any change to your program before it takes effect.

  • Program revisions you review and accept
  • Completed workouts kept as a lasting record
  • Pause training anytime, no reason required
This weekProgram active
  1. MTraining day
  2. TRest day
  3. WTraining day
  4. TRest day
  5. FTraining day
  6. SRest day
  7. SRest day
Session A · Lower strengthUp next
Goblet squat3 sets
Romanian deadlift3 sets
Split squat2 sets / side
Illustrative preview. The session shown is an example.

Built on trust

Smart training starts with honest foundations.

Evidence-informed

Guidance draws on reviewed, approved sources. When a source is withdrawn, it stops being used.

Your data stays yours

Your preferences, plans and history are private to your account. Coaching details are shared only with a coach assigned to you.

Readiness first

Not feeling ready? Pause your training. We never ask why, and we never store a reason.

Your next level

Two paths.
One purpose.

Choose the depth of support that fits your ambition. Memberships are proposed, not yet available.

CORE

Proposed

A strong foundation for consistent training.

$59/ month · proposed

Planned inclusions

  • Personalized training plans
  • Workout logging
  • Progress tracking
  • Evidence-informed guidance

Coming later · No payment or purchase available

APEX

Proposed

A deeper approach to your performance.

$299/ month · proposed

Planned inclusions

  • Everything proposed in CORE
  • Assigned human coaching, when configured
  • Asynchronous training check-ins
  • Monthly review requests
  • Human-reviewed program change proposals

Coming later · No payment or purchase available

Proposed pricing and inclusions may change before launch. No subscription is created, and no payment information is collected.

Compare memberships

Start where you are

The next step
is yours.

Define your goals. Make room for progress. Your training starts from an honest picture of where you are today.

Set your starting point