Your data, kept to you.

Your account. Your email address and a securely stored password, so you can sign in.

Your training. The preferences you save, the programs you accept, the workouts you log, and any optional energy or exertion check-ins.

Your Health Dose record. Only what you choose to add on the Health Dose page: lab results, medications and conditions from a clinic download, monthly averages from Oura or Apple Health, copies of your R² FIT workouts, plans, and personal experiments. From your profile it keeps your birth year, sex and country; at age 90 or older, only “90+”. It reads no name, address or other identifier from a clinic download. Anything you type yourself, such as a plan, a note or an experiment's question, is kept as you wrote it.

Feedback and membership requests. Feedback you send, as fixed choices, and membership plans you ask about. R² FIT does not take payments yet.

You. Each member's records are locked to their account, in the database itself, so other members cannot read them.

Your Health Dose record is yours alone. Coaches, administrators, your training plan, the AI coach and payments have no access to it. It follows you to any device where you sign in.

An assigned coach. If the R² FIT team assigns you a coach, that coach sees your coaching check-ins and program review details, for as long as the assignment lasts.

R² FIT administrators. To run the pilot, administrators can see feedback you send, coaching assignments and records, and how many AI coach answers you used and their topic (such as workout or progress), never your questions or the answers.

The AI coach. Only when you ask it something and agree each time. It receives a short summary of your training, never your typed words, your account details or your Health Dose record. The summary is sent to an AI model provider to prepare the answer.

Connecting Oura asks you to sign in with Oura and allow daily summaries. The Oura sign-in stays on the device you used; R² FIT's servers never receive it. The readings are saved to your Health Dose record. You can disconnect on the Health Dose page and remove R² FIT under connected apps in your Oura account.

The R² FIT Health iPhone app reads Apple Health on your phone only after you confirm, and hands the daily totals to the Health Dose page, which saves them to your record. Device names stay on your phone.

Health Dose: choose Clear this record on the Health Dose page to delete it from your account. Signing out does not delete it.

Everything else: ask the R² FIT team to delete your account. Deleting an account deletes its records, including Health Dose. Feedback limits and administrator audit entries, which hold no health data, may be kept.

We do not sell your data or use it for advertising. Health Dose is not a diagnosis and is not medical advice; it never changes your training plan on its own.

Your data is stored with our hosting and database provider. The AI coach uses an AI model provider as described above.